I use a script that was posted on the old forum called smspamreport.exe
It sends a report that looks like:
Quarantined email for: [sqrEmailFor]
The Following new emails are in your Junk E-mail folder:
To view these messages, please login to your webmail at: [sqrWebmailLocation]
To whitelist a message:
If any of these emails are NOT spam, in webmail, right click any of these emails and
select Mark->Not Spam. This is the only way to ensure your email is not designated junk.